Eat, Think & Live Rich: A Guide to Health and Happiness by Tova Payne

By Tova Payne

This ebook is a straightforward and entire advisor to consuming your method fit, and integrating way of life adjustments that result in a richer, and extra pleasing life.

What units this e-book aside, is it addresses how one can make the changes.

This is greater than a ebook packed with telling you WHAT to do. It provides the HOW (the lacking piece that's the most crucial to really making the adjustments)

This publication is motion and effects orientated, supplying you with the instruments and techniques to make the adjustments in an easy, transparent and simple way.

In this e-book you'll learn:
• eight keys to dietary success—achieve your excellent weight, double your strength, create appealing radiant dermis, and more…All via basic tweaks on your day-by-day diet
• the most typical wellbeing and fitness demanding situations and the way nutrients can help healing
• 10 thoughts to bust via your blocks by way of making the changes
• 10 practices that result in extra connection, freedom, and fulfillment

Here is what humans were asserting in regards to the book:

“This is without doubt one of the such a lot accomplished publications to fit and satisfied residing. it truly is way more entire than lots of the well known health/wellness kind books in the market. What this publication does that such a lot of others don't, is attach the significance of the brain and physique within the context of fit consuming and behaviors. on the crux of fit residing is selection making and devour imagine and dwell wealthy recognizes the struggles that get within the means of creating the easiest offerings and spells out how one can triumph over these limitations. this can be the most complete courses to fit and chuffed dwelling that I’ve stumble upon in fairly a few time.”
- Dr. Rajeev Kurapati, MD.

“Thank you Tova, for developing this sort of invaluable publication. I’m pleased to suggest it to a person looking to reside a more fit lifestyles, and wanting useful instruments to make it happen”
- Dr. Joseph Mador, MD.

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