Food as Medicine: Functional Food Plants of Africa by Maurice M. Iwu

By Maurice M. Iwu

This entire e-book records African crops used for useful and medicinal meals. It includes greater than 60 targeted monographs of African meals, describing meals with quite a few features corresponding to prebiotic, probiotic, satiety, immune modulation, stress-reduction, activities functionality, psychological acuity, sleep-supporting, metabolic syndrome, antioxidant, and unsaturated fat. Plant description, botanical names and synonyms, plant half used, habitat and distribution, folks use, dietary content material, and chemistry are all absolutely designated. The publication highlights indigenous African nutrition processing applied sciences as much as the fashionable era.

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