Mantras: Was sie bedeuten, wie man sie einsetzt, warum sie by Christine Stecher

By Christine Stecher

Seit Jahrtausenden benutzen die Menschen Kraftworte, Formeln oder heilige Silben, um in ihr Inneres einzutauchen und in Resonanz mit dem Göttlichen zu kommen. Die Meditation mit Mantras hilft, sich von den vielen störenden Einflüssen auf unser Bewusstsein zu befreien. Dieser Weg baut darauf auf, dass das Universum und alles, was once in ihm lebt, aus Klangschwingungen besteht. Mantras sind „in Klang gehüllte Gedankenkraft“.
Diese Kraftgedanken werden in allen Kulturen intensiv eingesetzt. Christine Stecher behält hierbei eine neutrale Perspektive und legt den Schwerpunkt nicht nur auf das Geburtsland aller Mantra-Praxis: Indien. Vielmehr gelingt ihr im lexikalischen Teil ein Überblick, der den Reichtum der Mantra-Welt in allen spirituellen Traditionen widerspiegelt. Durch die Fülle von Hintergrundinformationen und klaren, praktischen Anleitungen wird Mantras zu einem hilfreichen Begleiter im Alltag.

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